{"id":10639,"date":"2021-11-17T02:00:47","date_gmt":"2021-11-17T00:00:47","guid":{"rendered":"http:\/\/mediamisr.com\/?p=10639"},"modified":"2021-11-16T09:06:45","modified_gmt":"2021-11-16T07:06:45","slug":"%d8%a7%d9%84%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d8%a8%d8%b7%d9%86-%d8%a8%d8%a7%d9%84%d8%b9%d9%85%d9%84%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%ac%d8%b1%d8%a7%d8%ad","status":"publish","type":"post","link":"https:\/\/mediamisr.net\/?p=10639","title":{"rendered":"\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646 \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 .. \u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627"},"content":{"rendered":"

\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646<\/a> \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 .. \u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627<\/strong><\/p>\n

\u0646\u0633\u062a\u0639\u0631\u0636 \u0641\u064a \u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u062a\u0627\u0644\u064a 5 \u0639\u0645\u0644\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646<\/a>\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0640 “Mayo clinic” \u0648”Health line”.<\/strong><\/p>\n

\n

\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u062d\u0648\u0644 \u0627\u0644\u0628\u0637\u0646 \u0642\u062f \u064a\u062a\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u062a\u0628\u0627\u0639 \u0631\u0648\u062a\u064a\u0646 \u063a\u0630\u0627\u0626\u064a \u0645\u0639\u064a\u0646 \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u0644\u0627 \u064a\u062c\u062f\u064a \u0630\u0644\u0643 \u0646\u0641\u0639\u064b\u0627 \u0645\u0639 \u0627\u0644\u0628\u0639\u0636 \u0648\u064a\u0635\u0628\u062d \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0628\u062f\u064a\u0644 \u0647\u0648 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/strong><\/p>\n

 <\/p>\n<\/div>\n

\n
\n

1-\u0639\u0645\u0644\u064a\u0629 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646<\/strong><\/p>\n

\u0642\u062f \u064a\u0643\u0648\u0646 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u0631\u064a\u062f \u0625\u0632\u0627\u0644\u0629 \u0631\u0648\u0627\u0633\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646\u060c \u0625\u0630 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0631\u0648\u0627\u0633\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0638\u0647\u0631 \u0648\u0645\u0639 \u0630\u0644\u0643 \u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0643\u0623\u062f\u0627\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0641\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0641\u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629.<\/strong><\/p>\n

\u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0648\u0631\u064a\u062f\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0633\u064a\u0636\u0639 \u0627\u0644\u062c\u0631\u0627\u062d \u0645\u062e\u062f\u0631\u064b\u0627 \u0645\u0648\u0636\u0639\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0639\u0645\u0644 \u0634\u0642\u0648\u0642 \u0635\u063a\u064a\u0631\u0629 \u062d\u0648\u0644 \u0645\u0648\u0642\u0639 \u0631\u0648\u0627\u0633\u0628 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u064a\u062a\u0645 \u062a\u062d\u0631\u064a\u0643 \u0623\u0646\u0628\u0648\u0628 \u0631\u0641\u064a\u0639 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f \u0644\u062a\u0641\u0643\u064a\u0643 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0623\u062f\u0627\u0629 \u0623\u062e\u0631\u0649 \u0644\u0634\u0641\u0637 \u0631\u0648\u0627\u0633\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0646\u0632\u0648\u0639\u0629\u060c \u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u0639\u062f\u0629 \u062c\u0644\u0633\u0627\u062a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0645\u0631\u062c\u0648\u0629.<\/strong><\/p>\n

2-\u0634\u062f \u0627\u0644\u0628\u0637\u0646<\/strong><\/p>\n

\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u0646\u060c \u0641\u0625\u0646 \u0639\u0645\u0644\u064a\u0629\u00a0\u0634\u062f \u0627\u0644\u0628\u0637\u0646\u00a0\u062a\u0632\u064a\u0644 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0625\u0644\u0649 \u062a\u0645\u062f\u062f \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062d\u064a\u0637 \u0628\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u00a0\u0634\u062f \u0627\u0644\u0628\u0637\u0646\u00a0\u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0645\u0638\u0647\u0631 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0633\u0637 \u0627\u0644\u0645\u0633\u0637\u062d \u0648\u0627\u0644\u0645\u062d\u062f\u062f.<\/strong><\/p>\n

\u0642\u062f \u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0625\u0639\u0627\u062f\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645\u0629 \u0623\u0648 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0633 \u0625\u0630\u0627 \u062a\u0645\u062f\u062f\u062a \u0623\u0648 \u0627\u0646\u0641\u0635\u0644\u062a \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644.<\/strong><\/p>\n

\u062a\u0639\u062f \u0639\u0645\u0644\u064a\u0629\u00a0\u0634\u062f \u0627\u0644\u0628\u0637\u0646\u00a0\u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0639\u062f\u062f \u0641\u064a \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u062b\u0644 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n

– \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 30.<\/strong><\/p>\n

– \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644.<\/strong><\/p>\n

– \u0639\u0646\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/strong><\/p>\n

– \u0645\u0631\u0636\u0649 \u0627\u0644\u0642\u0644\u0628.<\/strong><\/p>\n

\u064a\u062e\u0636\u0639 \u0627\u0644\u0634\u062e\u0635 \u0644\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0643\u0644\u064a\u060c \u062b\u0645 \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0639\u0645\u0644 \u0634\u0642 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0630\u064a \u064a\u063a\u0637\u064a \u062c\u062f\u0627\u0631 \u0627\u0644\u0628\u0637\u0646\u060c \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u062a\u0646\u0643\u0634\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u062e\u064a\u0627\u0637\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u062c\u062f\u0627\u0631 \u0627\u0644\u0628\u0637\u0646 \u0645\u0639\u064b\u0627 \u0625\u0630\u0627 \u0623\u0635\u0628\u062d\u062a \u0645\u0634\u062f\u0648\u062f\u0629.<\/strong><\/p>\n

\u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0639\u062f \u0630\u0644\u0643 \u0628\u0634\u062f \u0627\u0644\u062c\u0644\u062f \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646 \u0648\u062a\u0642\u0644\u064a\u0645 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0634\u0642 \u0628\u0627\u0644\u063a\u0631\u0632\u060c \u062a\u062a\u0645 \u0639\u0645\u0644\u064a\u0629\u00a0\u0634\u062f \u0627\u0644\u0628\u0637\u0646\u00a0\u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627 \u0639\u0627\u062f\u0629\u064b \u0645\u0646 \u0633\u0627\u0639\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0633\u0627\u0639\u0627\u062a.<\/strong><\/p>\n

3- \u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong><\/p>\n

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\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646 \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 .. \u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627 \u0646\u0633\u062a\u0639\u0631\u0636 \u0641\u064a \u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u062a\u0627\u0644\u064a 5 \u0639\u0645\u0644\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u0641\u0642\u064b\u0627 \u0644\u0640 “Mayo clinic” \u0648”Health line”. \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 […]<\/p>\n","protected":false},"author":4,"featured_media":10640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3124],"tags":[4382,5157,2706],"class_list":["post-10639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3124","tag-4382","tag-5157","tag-2706"],"_links":{"self":[{"href":"https:\/\/mediamisr.net\/index.php?rest_route=\/wp\/v2\/posts\/10639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediamisr.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mediamisr.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mediamisr.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mediamisr.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10639"}],"version-history":[{"count":1,"href":"https:\/\/mediamisr.net\/index.php?rest_route=\/wp\/v2\/posts\/10639\/revisions"}],"predecessor-version":[{"id":10641,"href":"https:\/\/mediamisr.net\/index.php?rest_route=\/wp\/v2\/posts\/10639\/revisions\/10641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediamisr.net\/index.php?rest_route=\/wp\/v2\/media\/10640"}],"wp:attachment":[{"href":"https:\/\/mediamisr.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mediamisr.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediamisr.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}